holding & letting go

2012 8 17 023photo by bernideen

:)

I have a love to garden deep in my roots.
I breathe in flowers sacredly tended to by divine mothers
hoping they blossom throughout this lifetime.

I wake up unexpectedly sometimes
during that late-night, early morning space
where my dreams seem both near and far
and words that don’t speak flow within me
if I just stay awake a little longer
and press my senses gently
against my soul to hear them.

Tonight there was a melody of rain and crickets
just outside my window and I decided to stay
and listen. My hand reached outside the window
to both embrace and release the rain drops in my palm
interchangeably, and I wondered if this is what I should
be doing with each moment here:
both holding and letting go.

 

About lissa e.

Lissa's offerings include integrative mental health care, meditation and mindful movement (yoga, qigong, improvisation) instruction, and writings offered in an inclusive, compassionate, culturally responsive, and social justice-oriented framework as part of a lifelong mission to reduce suffering for all beings. If you appreciate this offering and would like to support Lissa and their mission to offer sliding scale and donation-based offerings, feel free to donate at venmo @embodiedheartmind or https://www.paypal.me/embodiedheartmind. Thank you. View all posts by lissa e.

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