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Welcome to Embodied Heart Mind LLC

Embodied Heart Mind is offered by Lissa as a form of embodied radical care.
Offerings include integrative mental health care, meditation, and mindful movement held in a compassionate, trauma-responsive, and justice-oriented framework as part of a lifelong mission to reduce suffering for all beings.

Offerings
Embodied Heart Mind Services: Somatic Psychotherapy. Psychopharmacology. Meditation. Movement. Dharma. Trauma-responsive. Compassionate. Holistic & Integrative. Virtual/Telehealth. Online and NJ/NY.

About

Picture of Lissa smiling to point off camera

About Lissa & Embodied Heart Mind

Offerings

Work with Lissa. Integrative Mental Health Care: Somatic Psychotherapy. Medication Monitoring. Embodiment: Yoga. Qigong. Pilates. Meditation. Dharma.

INTEGRATIVE MENTAL HEALTH CARE: Psychotherapy. Medication Management. EMBODIMENT: Yoga, Qigong, Pilates, Meditation & Dharma.

Video Library

VIDEO LIBRARY OF PRACTICES: Meditation, Yoga, Qigong, Pilates, Strength, Resourcing, Journaling, & Embodied Radical Care.

VIDEO LIBRARY OF PRACTICES: Meditation, Yoga, Qigong, Pilates, Strength, Resourcing, Journaling, & Embodied Radical Care.

We’re practicing freedom in every moment we’re present. Practicing gently letting go of everything that is not love. –Lissa

Pathway with lake and overcast sky in background

It’s okay to take all the time you need to learn how to let go. Take a deep breath and slowly unclench mind, body, heart when you’re ready. –Lissa

Image with blue water and blue skies with text: Embodied Radical Care. Practice radical care. Radical care is social justice.

*Request Brief Chat with Lissa About Services or Business Inquiries*

*Let’s Connect: Newsletter, YouTube & Instagram*

*Resources: Mental Health &
Body/Trauma*

*FAQ: What is a Psychiatric Nurse Practitioner?

*6-Week Mindfulness & Stress Resourcing Series*

*Next series will touch upon compassion for shame, inner critic, and perfectionism*

Upcoming Offerings online and in-person flyer with text from image in text below

Upcoming Offerings

 *Lissa’s Embodied Practices Video Library*

*NYI BIPOC Sangha June 3, Aug 19, & Nov 18, 7-8:30p ET online*

*Mindful movement ~ IMS retreats in June and July, Inward Bound Mindfulness July Northeast Teen retreat, & Aloka Vihara July online retreat*

What does it mean to be embodied in heart, mind, and being? Waking up. Fully present living. Connecting with all the wisdom within the body. Tenderness for everything & everyone. Integration. Healing. Love. Justice. Liberation. text by Lissa with blue skies and clouds in the background

Worthiness Reminder

You are wonderful, worthy, and whole just as you are. You always have been and always will be. –Lissa

Photo of waterfall and heart-shaped stream

Well-being Wish

Photo of flowers with sun in background

Dear ones,

I am holding you in my practice… all that aches, all that weeps, all that is weary, all that grieves, all that is enraged, all that is terrified… all that is content, all that is easeful, all that is love…the ten thousand joys and the ten thousand sorrows.

May all of it be held and taken care of in this moment. May all of you be held and taken care of in this moment.

With love,

Lissa

Writings

Favorite Blog Posts

Lissa's Writing: Favorite Blog Posts Flyer
Attribution/Disclaimer

Please do not use this site’s content without permission or attribution.

This site provides general information and discussions about wellness and related subjects that are not intended as medical advice nor is the information a substitute for consultation with a healthcare provider.